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–+ servings
Final glass of pink salt trick drink ready to enjoy

Pink Salt Trick for Weight Loss

This 3-ingredient morning drink uses pink Himalayan salt, lemon, and water to gently support digestion, hydration, and metabolism, perfect for a real-life weight loss boost.
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Course: detox, Drinks, wellness
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Glass
Calories: 5kcal
Author: Abby Pinkmann
Cost: $0.25

Equipment

  • 1 Glass or mason jar For mixing and drinking
  • 1 Stirring spoon To combine the ingredients

Ingredients

  • ½ tsp Himalayan pink salt Use fine-ground for easy mixing
  • 8 –12 oz Filtered water Room temperature or warm
  • ½ Lemon juiced Freshly squeezed
  • 1 tsp Apple cider vinegar Optional raw and unfiltered preferred

Instructions

  • Pour 8–12 oz of filtered water into a glass.
  • Add ½ tsp of pink Himalayan salt.
    Adding pink salt to water for weight loss drink
  • Squeeze in juice from half a lemon.
    adding lemon juice into pink salt drink
  • (Optional) Add 1 tsp apple cider vinegar.
    Pouring apple cider vinegar into pink salt weight loss drink
  • Stir well and drink immediately, ideally on an empty stomach.

Notes

Drink this once daily in the morning to support digestion, hydration, and metabolism. Adjust salt or lemon to taste. Consult your doctor if you’re sodium-sensitive or have health concerns.

Nutrition

Calories: 5kcal