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Abby Pinkmann

Pink Salt Diet Morning Drink

This simple pink salt diet recipe combines Himalayan pink salt with warm water for a refreshing mineral-rich drink. Inspired by our pink salt trick for weight loss, it’s designed to support hydration and balance, but remember to pair it with smart meals like the natural Mounjaro recipe for best results.
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Total Time 2 minutes
Servings: 1 Glass
Course: detox, Drinks
Cuisine: wellness
Calories: 12
Ingredients Equipment Method Notes

Ingredients
  

  • ¼ tsp Pink Himalayan salt fine grain
  • 8 –12 oz Warm water
  • Optional Splash of lemon juice or apple cider vinegar

Equipment

  • 1 Glass
  • 1 Teaspoon

Method
 

  1. Add ¼ teaspoon of pink Himalayan salt to 8–12 oz of warm water.
  2. Stir well until the salt fully dissolves.
  3. Optionally, add a splash of lemon juice or apple cider vinegar for extra flavor and digestive benefits (see our apple cider vinegar and cranberry juice recipe).
  4. Drink in the morning on an empty stomach to follow the pink salt diet guidelines.

Notes

  • Do not exceed the daily sodium limit recommended by the CDC.
  • Learn more about pink salt benefits and precautions on Wikipedia.
  • Best combined with balanced wellness routines like the Japanese pink salt weight loss plan for sustainable results.