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Wellness

Find easy, wholesome wellness recipes and time-tested natural remedies designed to restore balance and energy. From immune-boosting broths to calming herbal teas, these nourishing recipes help you eat well, feel better, and live mindfully, one delicious meal at a time.

Horse Salt Trick for Men

Mixing horse salt trick for men in warm water
Wellness

Home Remedies for Cold

home remedies for cold ginger honey lemon tea in cozy kitchen
Wellness

Honey Trick Recipe for Memory Loss

Honey trick recipe for memory loss with honey, turmeric, and rosemary in sunlight
Wellness

Canaan Honey Trick

Canaan honey trick jar golden mixture memory remedy
Wellness

Nutritional Benefits of Quinoa

quinoa health benefits
Wellness

Baking Soda Trick

Baking soda trick glass of water with baking soda powder on wooden table.
Wellness

Blue Salt Trick

Blue salt trick drink in a glass with ice cubes and shimmering blue color.
Wellness

Chia Seeds Benefits

Chia seeds benefits shown with dry seeds on metal spoon
Wellness

Hibiscus Tea Benefits: What This Ancient Brew Can Do for You

Hibiscus tea benefits in a clear glass cup with steam rising on a wooden table.
Wellness

Hibiscus Tea: A Bold Brew with Big Benefits

Hibiscus tea in clear glass cup by window with steam rising
Wellness

Celtic Salt Trick – Simple Hack Backed by Science (2025)

Celtic salt trick glass of sparkling water with salt crystals
Wellness
Abby pikmann the founder of EATWELLWELL

Hi! I am Abby Pinkmann

Hi, I’m Abby Pinkmann, a 36-year-old home-taught cook living just outside Austin, Texas, and the creator of EATWELLWELL. For as long as I can remember, cooking has been my love language. I’ve always believed that food doesn’t need to be fancy to be meaningful; it simply needs care, intention, and a little heart.

I grew up in a big, lively household where my mom could turn simple pantry ingredients into something magical. Her 30-minute meals fed more than our stomachs, they fed our sense of comfort and connection. That sense of nourishment shaped everything I do today.

In my twenties, a “five-ingredient dinner party” challenge reminded me how joyful cooking can be. I launched EATWELLWELL to make eating well feel fun, doable, and completely stress-free. Whether you’re feeding picky kids, cooking on a budget, or just craving simplicity, you’re in the right place.

This site started with me, but it’s grown thanks to my two favorite collaborators.

Learn more

Recent Recipes

ingredients for coffee trick

Coffee Trick for Weight Loss

Mixing horse salt trick for men in warm water

Horse Salt Trick for Men

red velvet cookies plated soft chewy white chocolate

Easy Red Velvet Cookies

Cake mix cookies stacked on tray with soft texture and golden edges

Easy Cake Mix Cookies

Dish image

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  • Recipes
    • Main Dishes
    • Desserts & Baking
    • Cookies
    • Salads
    • Soups
    • Air Fryer Recipes
    • Drinks
    • Wellness
  • Weight Loss Meals
  • About Us
  • Contact