Purple Peel Weight Loss Drink
A vibrant detox drink made with purple fruits like blueberries, grapes, and chia seeds, popular in the “purple peel weight loss” trend for its metabolism-boosting, anti-inflammatory benefits.
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Servings: 1 Drink
Calories: 120kcal
Cost: $3
Equipment
- 1 Blender High-speed preferred
- 1 Measuring cup
- 1 Glass For serving
Ingredients
- ½ cup Blueberries Fresh or frozen
- ½ cup Blackberries Fresh or frozen
- ½ cup Purple grapes Seedless
- ½ cup Coconut water Or filtered water
- 1 tsp Chia seeds Optional for added fiber
- 1 tsp Acai powder Optional boosts antioxidants
Instructions
- Add blueberries, blackberries, grapes, and coconut water into a blender.
- Add chia seeds and acai powder (if using).
- Blend on high until smooth and well combined.
- Pour into a serving glass and enjoy immediately.
Notes
Drink this smoothie in the morning for best metabolism support.
You can substitute coconut water with almond milk for creaminess.
For a colder drink, add ½ cup ice or use frozen berries.
Nutrition
Calories: 120kcal