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purple peel weight loss drink with berries and chia
Abby Pinkmann

Purple Peel Weight Loss Drink

A vibrant detox drink made with purple fruits like blueberries, grapes, and chia seeds, popular in the “purple peel weight loss” trend for its metabolism-boosting, anti-inflammatory benefits.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 Drink
Course: detox, Drinks
Cuisine: wellness
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • ½ cup Blueberries Fresh or frozen
  • ½ cup Blackberries Fresh or frozen
  • ½ cup Purple grapes Seedless
  • ½ cup Coconut water Or filtered water
  • 1 tsp Chia seeds Optional for added fiber
  • 1 tsp Acai powder Optional boosts antioxidants

Equipment

  • 1 Blender High-speed preferred
  • 1 Measuring cup
  • 1 Glass For serving

Method
 

  1. Add blueberries, blackberries, grapes, and coconut water into a blender.
  2. Add chia seeds and acai powder (if using).
  3. Blend on high until smooth and well combined.
  4. Pour into a serving glass and enjoy immediately.

Notes

Drink this smoothie in the morning for best metabolism support.
You can substitute coconut water with almond milk for creaminess.
For a colder drink, add ½ cup ice or use frozen berries.