Pink Salt Trick Recipe for Weight Loss
This quick 4-ingredient drink is the heart of the pink salt trick recipe for weight loss. It supports hydration, boosts digestion, and gently regulates appetite, perfect for jumpstarting your day naturally
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Servings: 1 Glass
Calories: 5kcal
Cost: $0.25
Equipment
- 1 Glass cup 8 oz, heat-safe
- 1 Teaspoon For measuring pink salt
- 1 Stirring spoon To mix salt and ingredients
Ingredients
- ¼ tsp Himalayan pink salt Fine-grain food-grade only
- 8 oz Warm filtered water Not boiling
- 1 tbsp Fresh lemon juice optional Adds vitamin C, boosts flavor
- 1 tsp Raw apple cider vinegar optional Unfiltered, with "the mother"
Instructions
- Heat 8 oz of filtered water until warm, not boiling.
- Add ¼ tsp of pink salt and stir until dissolved.
- Mix in lemon juice and apple cider vinegar if using.
- Sip slowly on an empty stomach in the morning.
Notes
Use only food-grade Himalayan pink salt, never bath salt.
Avoid if you're on a sodium-restricted diet unless approved by a doctor.
Drinking with a straw can help protect enamel if using vinegar.
Try it daily for 7 days and observe how your body responds.
Great to combine with mindful meals and hydration throughout the day.
Nutrition
Calories: 5kcal