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–+ servings
Served glass of the pink salt trick recipe for weight loss
Paula Pinkmann

Pink Salt Trick Recipe for Weight Loss

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This quick 4-ingredient drink is the heart of the pink salt trick recipe for weight loss. It supports hydration, boosts digestion, and gently regulates appetite, perfect for jumpstarting your day naturally
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 Glass
Course: detox, Drinks, wellness
Cuisine: American
Calories: 5
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • ¼ tsp Himalayan pink salt Fine-grain food-grade only
  • 8 oz Warm filtered water Not boiling
  • 1 tbsp Fresh lemon juice optional Adds vitamin C, boosts flavor
  • 1 tsp Raw apple cider vinegar optional Unfiltered, with "the mother"

Equipment

  • 1 Glass cup 8 oz, heat-safe
  • 1 Teaspoon For measuring pink salt
  • 1 Stirring spoon To mix salt and ingredients

Method
 

  1. Heat 8 oz of filtered water until warm, not boiling.
  2. Add ¼ tsp of pink salt and stir until dissolved.
  3. Mix in lemon juice and apple cider vinegar if using.
  4. Sip slowly on an empty stomach in the morning.

Nutrition

Calories: 5kcal

Notes

Use only food-grade Himalayan pink salt, never bath salt.
Avoid if you're on a sodium-restricted diet unless approved by a doctor.
Drinking with a straw can help protect enamel if using vinegar.
Try it daily for 7 days and observe how your body responds.
Great to combine with mindful meals and hydration throughout the day.

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