Pink Salt Trick Recipe for Weight Loss
This pink salt trick recipe for weight loss uses just 3 or 4 natural ingredients to support hydration, reduce bloating, and gently activate digestion. A perfect daily morning habit that fits any wellness routine.
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Servings: 1 Glass
Calories: 5kcal
Cost: $0.25
Equipment
- 1 Glass cup 8 oz, heat-safe
- 1 Teaspoon For measuring pink salt
- 1 Stirring spoon To dissolve ingredients
Ingredients
- ¼ tsp Himalayan pink salt Fine-grain food-grade only
- 8 oz Warm filtered water Not boiling, comfortable to sip
- 1 tbsp Fresh lemon juice optional For added vitamin C and flavor
- 1 tsp Raw apple cider vinegar opt Unfiltered, with "the mother"
- ½ tsp Raw honey optional For mild sweetness—adds minimal calories
Instructions
- Warm 8 oz of filtered water until pleasantly hot, not boiling.
- Stir in ¼ tsp of pink salt until fully dissolved.
- Add lemon juice and/or apple cider vinegar, if using. Stir well.
- Optionally mix in raw honey to balance acidity.
- Sip slowly on an empty stomach first thing in the morning.
Notes
Drink through a straw to protect tooth enamel if using vinegar.
Always use food-grade pink salt, not decorative or bath salt.
Try it daily for 7 days and track how your digestion and energy feel.
Avoid if you're on a sodium-restricted diet unless advised by your doctor.
Nutrition
Calories: 5kcal