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Served pink salt trick recipe for weight loss with breakfast

Pink Salt Trick Recipe for Weight Loss

This pink salt trick recipe for weight loss uses just 3 or 4 natural ingredients to support hydration, reduce bloating, and gently activate digestion. A perfect daily morning habit that fits any wellness routine.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 Glass
Course: detox, Drinks, wellness
Cuisine: American
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

  • ¼ tsp Himalayan pink salt Fine-grain food-grade only
  • 8 oz Warm filtered water Not boiling, comfortable to sip
  • 1 tbsp Fresh lemon juice optional For added vitamin C and flavor
  • 1 tsp Raw apple cider vinegar opt Unfiltered, with "the mother"
  • ½ tsp Raw honey optional For mild sweetness—adds minimal calories

Equipment

  • 1 Glass cup 8 oz, heat-safe
  • 1 Teaspoon For measuring pink salt
  • 1 Stirring spoon To dissolve ingredients

Method
 

  1. Warm 8 oz of filtered water until pleasantly hot, not boiling.
  2. Stir in ¼ tsp of pink salt until fully dissolved.
  3. Add lemon juice and/or apple cider vinegar, if using. Stir well.
  4. Optionally mix in raw honey to balance acidity.
  5. Sip slowly on an empty stomach first thing in the morning.

Notes

Drink through a straw to protect tooth enamel if using vinegar.
Always use food-grade pink salt, not decorative or bath salt.
Try it daily for 7 days and track how your digestion and energy feel.
Avoid if you're on a sodium-restricted diet unless advised by your doctor.