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Glass mug of cinnamon and citrus detox tea
Abby Pinkmann

Natural Ozempic Drink Recipe

This natural Ozempic drink recipe helps reduce appetite, support blood sugar balance, and curb cravings with just a few simple ingredients.
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Prep Time 5 minutes
Resting time 10 minutes
Total Time 15 minutes
Servings: 1 Glass
Course: detox, Drinks
Cuisine: American, wellness
Calories: 17
Ingredients Equipment Method Notes

Ingredients
  

  • 1 tbsp Apple cider vinegar Raw with the mother
  • 1 tbsp Lemon juice Fresh squeezed
  • 1 tbsp Chia seeds Or substitute ½ tsp psyllium husk
  • 1/8 tsp Pink Himalayan salt Adds trace minerals
  • 10 –12 oz Water Cold or room temperature
  • 1 tsp Unsweetened cranberry juice Optional for flavor boost

Equipment

  • 1 Glass jar (12 oz) To mix and serve the drink
  • 1 Spoon For stirring ingredients
  • 1 Citrus press Optional, for lemon juice

Method
 

  1. Add chia seeds and water to a glass or jar. Let sit 5–10 minutes until seeds swell and form a gel.
  2. Stir in lemon juice, apple cider vinegar, and pink salt.
  3. Add ice if desired and mix well before drinking.
  4. Optional: Add cranberry juice or cinnamon for extra flavor.

Notes

Drink 15–30 minutes before meals to help reduce appetite and control blood sugar. Use a straw and rinse your mouth after drinking to protect enamel from vinegar.