Jello Diet Recipe for Weight Loss
A refreshing, collagen-rich jello diet recipe for weight loss that curbs hunger, supports gut health, and helps you feel full fast, without sugar or artificial ingredients.
Print
Pin
Servings: 4 Servings
Calories: 25kcal
Cost: $3
Equipment
- 1 Small saucepan For heating the tea
- 1 Mixing bowl For blooming the gelatin
- 1 Whisk For combining ingredients
- 4 Small jars or molds For setting the jello
Ingredients
- 1.5 cups Hibiscus or raspberry tea Brewed unsweetened
- 1 tbsp Lemon juice Fresh squeezed
- 1 tbsp Gelatin powder Grass-fed unflavored
- 1/8 tsp Himalayan salt Optional for added minerals
- 5 –10 drops Liquid stevia Or use 1 tsp monk fruit to taste
Instructions
- Brew your tea and let it cool slightly.
- In a bowl, add ½ cup of the tea and sprinkle gelatin evenly on top. Let bloom for 5 minutes.
- Meanwhile, heat the remaining 1 cup of tea until hot but not boiling.
- Pour the hot tea over the bloomed gelatin and whisk until fully dissolved.
- Stir in lemon juice, salt, and sweetener. Taste and adjust as needed.
- Pour the mixture into molds or small jars. Refrigerate for at least 2 hours or until set.
- Serve chilled, ideally 15–30 minutes before meals.
Notes
For a hormone-support version, substitute raspberry leaf tea.
To break a fast, use green tea as the base and skip sweetener.
For kids, swap in diluted fruit juice and natural fruit puree.
Nutrition
Calories: 25kcal | Carbohydrates: 1g | Protein: 5g | Sodium: 50mg | Vitamin C: 8mg | Calcium: 10mg