Ingredients
Equipment
Method
- Warm the water until comfortably hot, not boiling.
- Add pink Himalayan salt and stir until dissolved.
- Squeeze in lemon juice and stir again.
- Add grated ginger and optional apple cider vinegar.
- Mix in raw honey if using.
- Stir well and let sit for 1–2 minutes.
- Sip slowly on an empty stomach before eating.
Notes
Best consumed in the morning before breakfast.
Not recommended for low-sodium diets.
You can steep the ginger longer for stronger flavor.
Consistent use (3–5x/week) offers the best results.