Himalayan Pink Salt Trick Recipe for Weight Loss
This 3-ingredient Himalayan pink salt trick recipe is a simple morning drink believed to help reduce cravings, improve digestion, and support hydration, key for weight loss. Made with warm water, lemon, and Himalayan pink salt, it’s a popular ritual used by many wellness lovers and intermittent fasters.
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Servings: 1 Drink
Calories: 8kcal
Cost: $0.25
Equipment
- 1 Glass cup Use glass to avoid reactions
- 1 Wooden spoon Avoid metal when stirring
Ingredients
- ½ tsp Himalayan pink salt Fine grain unprocessed
- ½ Lemon Freshly squeezed
- 8 oz Warm filtered water Not boiling
Instructions
- Pour 8 oz of warm filtered water into a glass.
- Squeeze the juice from ½ lemon into the water.
- Add ½ tsp of Himalayan pink salt and stir using a wooden spoon.
- Drink slowly on an empty stomach. Wait 15–20 minutes before eating.
Notes
Always use high-quality Himalayan pink salt, not table salt.
Drink this daily first thing in the morning for best results.
Avoid combining with high-sodium meals later in the day.
Great as part of an intermittent fasting or low-sugar routine.
Nutrition
Calories: 8kcal