Ingredients
Equipment
Method
- Heat 1 cup of water until hot but not boiling.
- Stir in 1 tablespoon of unflavored gelatin until completely dissolved.
- Add 1 tablespoon of fresh lemon juice and mix well.
- Allow the drink to cool for 5 minutes before serving.
- Drink immediately, preferably 20–30 minutes before a meal.
Nutrition
Notes
Use unflavored gelatin for best results. Drink once daily before a main meal for satiety. The lemon juice adds flavor and vitamin C, making this version of the gelatin trick recipe both refreshing and functional.