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–+ servings
Homemade gelatin trick recipe with sparkling lemon water

Gelatin Trick Recipe

The gelatin trick recipe is a simple wellness drink made by dissolving unflavored gelatin in hot water with lemon juice. Popular for weight loss and joint support, it works by promoting fullness and delivering protein for collagen production.
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Course: detox, Drinks
Cuisine: American, wellness
Diet: Low Calorie, Low Fat
Prep Time: 5 minutes
Resting time: 5 minutes
Total Time: 10 minutes
Servings: 1 Serving
Calories: 18kcal
Author: Sarah Pinkmann
Cost: $0.5

Equipment

  • 1 Glass For serving
  • 1 Spoon For stirring
  • 1 Small saucepan or kettle (to heat water)

Ingredients

  • 1 tablespoon unflavored gelatin powder
  • 1 cup hot water
  • 1 tablespoon fresh lemon juice

Instructions

  • Heat 1 cup of water until hot but not boiling.
  • Stir in 1 tablespoon of unflavored gelatin until completely dissolved.
  • Add 1 tablespoon of fresh lemon juice and mix well.
  • Allow the drink to cool for 5 minutes before serving.
  • Drink immediately, preferably 20–30 minutes before a meal.

Notes

Use unflavored gelatin for best results. Drink once daily before a main meal for satiety. The lemon juice adds flavor and vitamin C, making this version of the gelatin trick recipe both refreshing and functional.

Nutrition

Calories: 18kcal | Carbohydrates: 2g | Protein: 6g | Sodium: 20mg | Potassium: 15mg