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Dr Oz pink gelatin recipe

Dr Oz Pink Gelatin Recipe

This 3-ingredient Dr Oz pink gelatin recipe is a quick and easy snack that supports weight loss by curbing cravings and improving satiety. With just gelatin, juice, and lemon, it's a fun and flavorful trick that takes less than 5 minutes to prepare.
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Course: Weight Loss, wellness
Cuisine: wellness
Prep Time: 5 minutes
Resting time: 2 hours
Total Time: 2 hours 5 minutes
Servings: 4 Servings
Calories: 22kcal
Author: Paula
Cost: $2

Equipment

  • 1 Mixing bowl Heat-safe glass preferred
  • 1 Whisk For dissolving gelatin evenly
  • 1 Silicone mold or glass dish For setting gelatin

Ingredients

  • 1 packet Unflavored gelatin About 1 tbsp
  • ½ cup Hot water Not boiling
  • ½ cup Unsweetened cranberry or raspberry juice For color and flavor
  • 1 tsp Lemon juice Or apple cider vinegar
  • Optional – Stevia or monk fruit Adjust to taste

Instructions

  • Pour in hot water and whisk until fully dissolved.
  • Stir in juice and lemon juice.
  • Add sweetener to taste (optional).
  • Pour mixture into molds or dish.
  • Refrigerate for at least 2 hours until firm.
  • Slice or scoop and enjoy chilled.

Notes

For extra flavor, try adding a drop of peppermint extract or vanilla.
Use silicone molds for easy portion control and prettier presentation.
Store covered in the fridge for up to 5 days.

Nutrition

Calories: 22kcal | Carbohydrates: 1g | Protein: 5g | Sodium: 25mg | Sugar: 1g | Vitamin C: 1mg | Calcium: 4mg