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Cranberry juice and apple cider vinegar drink on rustic table
Abby Pinkmann

Cranberry Juice and Apple Cider Vinegar Detox Drink

Cranberry juice and apple cider vinegar support weight loss, digestion, and fat burn, get the recipe, science, and smart usage tips.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 serving
Course: detox, Drinks
Cuisine: wellness
Calories: 25
Ingredients Equipment Method Notes

Ingredients
  

  • 1/4 cup Unsweetened cranberry juice 100% juice no added sugar
  • 1/2 cup Water Filtered cold or room temp
  • 2 tbsp Apple cider vinegar Raw unfiltered, with "the mother"
  • 1 tsp Lemon or lime juice Optional adds flavor and vitamin C

Equipment

  • 1 tall glass 12–16 oz size recommended
  • 1 Measuring Spoon For ACV and lemon juice
  • 1 Stirring spoon For mixing ingredients evenly
  • 1 Straw (optional) Helps protect tooth enamel from acid

Method
 

  1. Pour cranberry juice and water into a tall glass.
    Pouring cranberry juice and water into a tall glass
  2. Add apple cider vinegar and lemon or lime juice.
    Adding apple cider vinegar and lemon juice to detox drink
  3. Stir well to combine ingredients.
  4. Drink immediately, preferably through a straw to protect enamel.

Notes

Best consumed in the morning or 30 minutes before meals.
Not recommended for individuals with ulcers, reflux, or on acid-sensitive medications.
Use a straw to minimize acid contact with teeth.
Pairs well with high-fiber breakfasts and clean proteins.