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vinegar baking soda recipe for weight loss fizz reaction

Baking Soda Recipe for Weight Loss

This simple baking soda lemon drink is a quick wellness beverage made with water, a small amount of baking soda, and fresh lemon juice. It’s commonly used to support digestion and hydration habits as part of a balanced daily routine.
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Course: Drink
Cuisine: wellness
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1 glass
Calories: 5kcal
Author: Abby Pinkmann
Cost: $2

Equipment

  • Glass
  • Spoon

Ingredients

  • 1 glass water
  • 1/8 tsp baking soda
  • 1 juice of fresh lemon

Instructions

  • Pour water into a glass.
  • Add baking soda and stir until fully dissolved.
  • Squeeze in fresh lemon juice.
  • Stir gently and drink immediately.

Notes

Use only a small amount of baking soda (about 1/8 tsp) and do not consume daily. Best taken in the morning or before meals. This drink does not cause weight loss on its own but may support digestion and reduce bloating. Avoid overuse.

Nutrition

Calories: 5kcal | Carbohydrates: 2g | Sodium: 150mg | Potassium: 30mg | Sugar: 1g | Vitamin C: 15mg | Calcium: 5mg