Ingredients
Equipment
Method
- Heat your liquid until warm but not boiling.
- Add horse gelatin slowly while stirring continuously.
- Stir until the gelatin is fully dissolved and smooth.
- Add honey or lemon if desired for flavor.
- Drink immediately while warm.
Notes
Use warm (not boiling) liquid to help gelatin dissolve properly. Stir continuously to avoid clumps. Start with small amounts to assess tolerance. Best used consistently once daily as part of a balanced diet.
