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mixing neuro honey blend recipe
Abby Pinkmann

Neuro Honey Blend Recipe

This neuro honey blend recipe combines raw honey with ginger, turmeric, and cinnamon to create a warm, slightly spiced mixture. It’s a simple, pantry-based recipe often used to support focus, energy, and daily wellness routines.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 16 servings
Course: Condiment
Cuisine: American
Calories: 70
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup raw honey
  • 1 tbsp fresh ginger, grated
  • 1 tsp turmeric powder
  • 1/2 tsp cinnamon
  • pinch of black pepper (optional)

Equipment

  • Mixing bowl
  • Spoon
  • Grater
  • glass jar with lid

Method
 

  1. Add raw honey to a clean mixing bowl.
  2. Stir in freshly grated ginger and mix until evenly distributed.
  3. Add turmeric powder and cinnamon, then mix thoroughly until smooth.
  4. Add a pinch of black pepper if using, and stir again.
  5. Transfer the mixture into a sealed glass jar for storage.

Notes

Store in a sealed glass jar in a cool, dry place. Always use a clean, dry spoon to maintain freshness. Use about 1 teaspoon daily. Avoid adding too much turmeric as it can overpower the flavor.