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dr william li gelatin recipe pink cubes in bowl
Abby Pinkmann

Dr William Li Gelatin Recipe

This Dr William Li gelatin recipe is a simple, protein-rich dish made with gelatin, water, and optional natural ingredients like berries or lemon. It supports fullness and fits easily into a balanced routine as a light, satisfying snack.
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Prep Time 10 minutes
Chilling Time 3 hours
Total Time 3 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 35
Ingredients Equipment Method Notes

Ingredients
  

  • 1 tbsp unflavored gelatin powder
  • 1/2 cup cold water (for blooming)
  • 1 cup warm water
  • 1/4 cup blended strawberries or raspberries (optional)
  • 1 tsp honey or natural sweetener (optional)
  • 1 tsp lemon juice (optional)

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • Spoon or whisk
  • Refrigerator
  • container or molds

Method
 

  1. Add gelatin to cold water and let it sit for about 5 minutes until it thickens.
  2. Heat water until warm but not boiling.
  3. Stir the bloomed gelatin into the warm water until fully dissolved.
  4. Add blended berries, lemon juice, or sweetener if desired and mix well.
  5. Pour the mixture into containers or molds.
  6. Refrigerate for 2–3 hours until fully set.
  7. Serve chilled as a light snack or dessert.

Notes

Always bloom gelatin before dissolving to avoid lumps. Use warm—not boiling—water for best texture. Keep sweeteners minimal to maintain a light profile. You can add berries for a natural variation, but avoid overloading ingredients.