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Dr Oz pink gelatin recipe
Paula

Dr Oz Pink Gelatin Recipe

This 3-ingredient Dr Oz pink gelatin recipe is a quick and easy snack that supports weight loss by curbing cravings and improving satiety. With just gelatin, juice, and lemon, it's a fun and flavorful trick that takes less than 5 minutes to prepare.
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Prep Time 5 minutes
Resting time 2 hours
Total Time 2 hours 5 minutes
Servings: 4 Servings
Course: Weight Loss, wellness
Cuisine: wellness
Calories: 22
Ingredients Equipment Method Notes

Ingredients
  

  • 1 packet Unflavored gelatin About 1 tbsp
  • ½ cup Hot water Not boiling
  • ½ cup Unsweetened cranberry or raspberry juice For color and flavor
  • 1 tsp Lemon juice Or apple cider vinegar
  • Optional – Stevia or monk fruit Adjust to taste

Equipment

  • 1 Mixing bowl Heat-safe glass preferred
  • 1 Whisk For dissolving gelatin evenly
  • 1 Silicone mold or glass dish For setting gelatin

Method
 

  1. Pour in hot water and whisk until fully dissolved.
  2. Stir in juice and lemon juice.
  3. Add sweetener to taste (optional).
  4. Pour mixture into molds or dish.
  5. Refrigerate for at least 2 hours until firm.
  6. Slice or scoop and enjoy chilled.

Notes

For extra flavor, try adding a drop of peppermint extract or vanilla.
Use silicone molds for easy portion control and prettier presentation.
Store covered in the fridge for up to 5 days.