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jello diet recipe for weight loss being poured into molds

Jello Diet Recipe for Weight Loss

A refreshing, collagen-rich jello diet recipe for weight loss that curbs hunger, supports gut health, and helps you feel full fast, without sugar or artificial ingredients.
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Prep Time 5 minutes
Resting time 2 hours
Total Time 2 hours 5 minutes
Servings: 4 Servings
Course: Weight Loss
Cuisine: wellness
Calories: 25
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 cups Hibiscus or raspberry tea Brewed unsweetened
  • 1 tbsp Lemon juice Fresh squeezed
  • 1 tbsp Gelatin powder Grass-fed unflavored
  • 1/8 tsp Himalayan salt Optional for added minerals
  • 5 –10 drops Liquid stevia Or use 1 tsp monk fruit to taste

Equipment

  • 1 Small saucepan For heating the tea
  • 1 Mixing bowl For blooming the gelatin
  • 1 Whisk For combining ingredients
  • 4 Small jars or molds For setting the jello

Method
 

  1. Brew your tea and let it cool slightly.
  2. In a bowl, add ½ cup of the tea and sprinkle gelatin evenly on top. Let bloom for 5 minutes.
  3. Meanwhile, heat the remaining 1 cup of tea until hot but not boiling.
  4. Pour the hot tea over the bloomed gelatin and whisk until fully dissolved.
  5. Stir in lemon juice, salt, and sweetener. Taste and adjust as needed.
  6. Pour the mixture into molds or small jars. Refrigerate for at least 2 hours or until set.
  7. Serve chilled, ideally 15–30 minutes before meals.

Notes

For a hormone-support version, substitute raspberry leaf tea.
To break a fast, use green tea as the base and skip sweetener.
For kids, swap in diluted fruit juice and natural fruit puree.