Ingredients
Equipment
Method
- Add ¼ tsp baking soda to a glass.
- Squeeze in 1 tbsp fresh lemon juice.
- Add a pinch (⅛ tsp) of Celtic salt.
- Pour 6–8 oz of warm water over the mixture.
- Stir well and drink immediately on an empty stomach.
Notes
- For added benefits, try pairing this tonic with chia seeds or hibiscus tea.
- Use Celtic salt or pink salt for trace minerals.
- Avoid drinking more than once daily unless advised by a healthcare provider.
- This is not a substitute for medical treatment or prescription medication.
